Recently, I have been binging on potato chips and dip (cheese dip, onion dip, no dip). Binging is a nice word for what I've been doing. Anywho, I finished off some last week and just felt sick. Not sick, like I'm a bad person, but sick like - wow, I am eating way to much of this. It needs to stop.
So, I wrote it in my journal to my counselor. And I told my guy. Now, I'm telling ya'll. This way I know I'm accountable. No more chips until after May 1. No exceptions. I'm determined to break the cycle. It's on my calendar - that's how serious I am.
Six weeks, no chips.
Then last night, I had a dream I was eating potato chips and I felt really bad about it. Weird, right? I feel like the chips have a little too much influence if I'm dreaming about them. Just made me more determined. "Take that chips! Your Machiavelli plan back-fired."
Anyone else having food issues?